Who We Are
What Makes Us Tick
Empower You Coaching and Consulting was dreamt up by our founder, Lisa DePass. If you ask her how she got here, she'd tell you that the journey was long and there was a lot of introspection, cliff jumping and baby steps all at the same time.
Many of us go through life always feeling like we have to play catch up or keep up with others - in life and in our careers. What if I’m not good enough? Where or how do I fit in here? It's exhausting, degrading and demotivating to constantly have this conversation going on in ours mind while trying to perform or simply show up in life. Is it like this for you?
There is a better path. One where you aren’t chasing after life or career but actively creating a fulfilling one at your own pace. Coaching is an integral part of this. It EMPOWERS you to move forward in a way that you may be struggling to discover.
Our deepest desire is to help people unpack and get past the things that hold them down from getting closer to their dreams. We want to help you push past "I can't" to "Watch me do this!"
(Because you’re worth everything! You matter!)
Through our coaching, you’ll gain the tools to break unproductive habits, discover your true worth, reignite your inner spark and set meaningful goals into action.
We believe there is a time for everything: a time to push forward, a time to slow down, and a time to honor what truly matters to you. Empower You Coaching is here to help you navigate that journey, embracing every step along the way.
MEET THE EMPOWERMENT SQUAD
The team supporting your journey
Lisa DePass, B.Sc., MBA, CLC
Empowerment Coach & Consultant
Lisa is the founder of Empower You Coaching and Consulting, where helping people capture their dreams is more than an idea—it’s her passion in action. She thrives on guiding people to break free from what’s holding them back and make empowering choices that transform their lives. After all, to achieve something you've never had, you’ve got to try something you've never done. Let’s discover that ‘something’ together and get you on the path to your greatest potential!
Bret Chapman
Coach and Consultant
Bret is passionate about helping others find their footing in faith and navigate the challenges of daily life. Specializing in several personality frameworks, he offers unique insights to help you better understand yourself and your relationships. With his guidance, you’ll quiet the noise of a busy world to hear the still, small voice within. Whether you’re pursuing your passions or uncovering your purpose, Bret is here to walk alongside you. Your journey to clarity and fulfillment starts now—let’s take that first leap of faith together!
MEET OUR AFFILIATE EXPERTS
Collaborators offering other areas of expertise
Lisa Chapman, BA, MACP
Registered Psychotherapist (Qualifying)
Life can throw a lot at us—anxiety, loneliness, anger, confusion—but you don’t have to face it alone. Lisa specializes in helping with anxiety, coping skills, and depression, bringing deep compassion to every session. Together, you’ll tackle your challenges, uncover your 'A-Ha!' moments, and fill your toolbox with ways to thrive. It’s all in you to discover, and she is ready to walk alongside you on this journey to find your light at the end of the tunnel!
Jillinda Freeman, CLC
Thrive Coach and Healthcare Industry Consultant
Meet Jillinda, a career strategist and a healthcare organizational expert. She specializes in helping clients uncover their true calling, navigate career transitions, and leave toxic environments behind. She also provides personalized strategies for healthcare companies in building high-performing teams, improved efficiencies, managing fiscal resources, and ensuring compliance. If you’re looking to transform your career or elevate your organization, Jillinda’s tailored approach paves the way to lasting success. Ready to thrive? Your journey starts here.
Adele Findlay, BSW, CLC
Healing and Empowerment Coach
Adele specializes in helping you to discover your core values, integrating self care into your daily life, addressing betrayal trauma, and understanding your needs amidst difficult times. Her passion is helping people go from just surviving to fully thriving! She believes life’s challenges are secret opportunities to grow into a more confident, empowered version of yourself. She is all about the power of positive self-talk and smart choices. With her you will discover how natural it can be to thrive.
Denita M. Minnis, CLC
Transitional Coach
Meet Denita, a dynamic transformational life coach who specializes in guiding clients through life's toughest transitions. Whether it’s navigating parenthood, military reintegration, entrepreneurship, or personal growth, Denita brings patience, positivity, and accountability to every coaching relationship. Her passion lies in helping individuals own their goals, rediscover their core values, and embrace the opportunities that come with change. With her extensive background in human resources management, military and federal government contracting, Denita is committed to empowering others and turning challenges into stepping stones for success.
Sharonda Goode, CLC
Resilience Coach
Meet Sharonda , a certified life coach passionate about helping others turn obstacles into opportunities. With years of experience in leadership and mentoring, she empowers clients to navigate life’s transitions with confidence and clarity. Her compassionate, step-by-step approach ensures you have the support and tools needed to create purposeful, actionable plans for success. Sharonda’s mission is simple—helping you build resilience, embrace growth, and step into a life filled with purpose and fulfillment.